How Do We Talk to Our Kids? Yesterday was a very tough day. In the morning I arrived at my daughters’ middle school and saw Muslim girls, comforting a crying friend who was scared and upset at the thought of a Trump presidency. A Chinese-American boy expressed confusion about Hillary not winning despite her wining the popular […]

As we weather the highs and lows together, I’ve found myself talking with my daughters about self-care.

We do check-ins almost every day on our walk home from school. I give the topic and we all take turns answering. Sometimes we do this to get conversation going at the dinner table. Now, instead of asking “How was your day?” And getting vague answers like : “fine” or “OK”. I end up learning how my kids are REALLY doing. I also learn more about the wonderful people they are… [Read more.]