The Stanford rape case has triggered more than outrage — it has triggered many of us to reflect on our own experiences around sexual assault. This story resonates even more for me as a mother.

Parents need to partner with schools in helping kids make healthy food choices. Here are ideas to get your family cooking kid-friendly snacks for your next class party.

Healthy “choices” aren’t available for many low-income families in our country. What are you doing to help children at your child’s school?

My girls and I decided to do a real world math assignment to figure out just how much sugar was in the “goody bags” they brought home from a school birthday celebration. Here’s what we learned about math and healthy eating along the way.

Did you know that every year suicide claims more lives than war, murder, and natural disasters combined, and yet suicide prevention doesn’t get anywhere near the funding given to other leading causes of death? Here’s how you can help.

SFUSD’s new nutrition policy leads the way support healthy habits for our kids. But policies mean nothing if families and teachers don’t know about them.

Despite the district’s new nutrition policy, my girls brought home a truckload of sugar! Why is the district policy such a well-kept secret?